TRAIN TO WIN

SPORTS SCIENCE

FOR PERFORMANCE

Performance is our obsession, everything we do is backed by our ground breaking research, knowledge of sport science and passion to make athletes the best they can be, through a sports science approach.

We appreciate no two athletes are the same, hence we adopt a unique blueprint approach. After testing we highlight strengths and weaknesses and create bespoke programs aimed to see you improve week after week. We cover everything from strength and conditioning to the biomechanics of striking in order for you to unleash your potential. 

We offer a mix of approaches, an in person lab session, where we put you through a range of tests, along with an online remote program where we oversee training and nutrition. Some athletes prefer a mix, coming to us for one or two lab sessions during camp with the rest being facilitated online and in conjunction with their coaching staff.

Punch Harder // Be Quicker // Recover Quicker // Better Conditioning // More Strength // Win Easier

YOUR PERFORMANCE

OUR SCIENCE

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Used by World Champions.

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Backed by World Leading Research.

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Customised to You The Athlete.

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Fuelled by Sports Science

OUR SERVICES //

IN PERSON AND ONLINE 

SPORT SCIENCE

Bespoke to you!
Biomechanic Assessment
VO2Max / SMO2Testing
Strength Testing
Striking Power
Heart Rate / Oxygen Kinetics

A Performance Blueprint

PERFORMANCE NUTRITION

Tailored Nutrition Via App
Body Composition
Fight Camp Nutrition
Pre Sparring Carb Planning
Post Weigh in Hydration
Safe Weight Cutting Plans

Evidence Based Approach

FIGHT CAMP & EDUCATION

Amateur and Professionals
Fight Camp Preparation
Performance Nutrition
Strength and Conditioning
Sports Science
Safe Weight Cutting Plans

Evidence Based Approach

PREPARE TO WIN

Contact us to find out how we can help you perform to your best.