ANDREW USHER
SPORT SCIENCE
TRAIN TO WIN
SPORTS SCIENCE (S&C)
FOR PERFORMANCE
Performance is our obsession, everything we do is backed by our ground breaking research, sporting knowledge and passion to make athletes the best they can be, through a sports science approach.
We appreciate no two athletes are the same, hence we adopt a unique blueprint approach. After testing we highlight strengths and weaknesses and create bespoke programs aimed to see you improve week after week. We cover everything from strength and conditioning to the biomechanics of striking in order for you to unleash your potential.
We offer a mix of approaches, an in person lab session, where we put you through a range of tests, along with an online remote program where we oversee training and nutrition. Some athletes prefer a mix, coming to us for one or two lab sessions during camp with the rest being facilitated online and in conjunction with their coaching staff.
YOUR PERFORMANCE
OUR SCIENCE
Used by World Champions.
Backed by World Leading Research.
Customised to You The Athlete.
Fuelled by Sports Science
OUR SERVICES //
IN PERSON AND ONLINe.
SPORT SCIENCE
Bespoke to you!
Biomechanic Assessment
VO2Max / SMO2Testing
Strength Testing
Striking Power
Heart Rate / Oxygen Kinetics
A Performance Blueprint
PERFORMANCE NUTRITION
Tailored Nutrition Via App
Body Composition
Fight Camp Nutrition
Pre Sparring Carb Planning
Post Weigh in Hydration
Safe Weight Cutting Plans
Evidence Based Approach
FIGHT CAMP & EDUCATION
Amateur and Professionals
Fight Camp Preparation
Performance Nutrition
Strength and Conditioning
Sports Science
Safe Weight Cutting Plans
Evidence Based Approach
PREPARE TO WIN
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